Mending Pieces Counseling & Consulting

I see you—pushing through every day, carrying the weight of stress, burnout, and the constant pressure to meet everyone’s expectations. You're juggling cultural pressures, microaggressions, and the exhausting need to constantly prove yourself. It’s draining, and no one seems to understand just how heavy it all feels. But what if you didn’t have to keep carrying that burden alone? You deserve to feel at peace, to have energy, and to simply breathe. As a therapist specializing in EMDR, I work with women like you to heal from trauma, manage stress, and reclaim your inner strength. EMDR (Eye Movement Desensitization and Reprocessing) is a powerful tool that helps reprocess painful memories, reducing their emotional impact so you can feel more in control, more grounded, and at ease. I provide a safe, culturally sensitive space where you can unpack your struggles without judgment—where you can finally be heard. Let’s break free from the cycle of burnout and start your journey to healing, joy, and balance. You don’t have to keep carrying the weight of it all. I’m here to help.